September gets on my nerves. It always just sneaks up on you. It’s not that I don’t like September, I just love summer. Taking lavish vacations, working on my tan, concerts galore, staying #BookedAndBusy living my best life and not worrying about the future. But then September hits. It starts getting colder and the days […]
Mindfulness
How to Keep up with the News Without Losing Your Mind
I am sick of the news. The constant bombardment of news, misinformation, oversharing, and repetition of what is going on can be draining. Unless you permanently log off the internet, stop all phone calls from coming in, and avoid everyone you know, it is almost impossible to avoid. We all process information in different ways. […]
It’s Okay to Not Be Okay
I am not okay. I am grumpy. I am angry. I am sad. I am frustrated. I have cried more than once. No, I’m not PMSing, I’m just in a funk. I’ve been this way for about two weeks now. Each and every day has been filled with some new stress or some new challenge […]
I’ll Sleep When I’m Dead and Other Quotes I Hate
“Live, laugh, love.” WHAT DOES THIS EVEN MEAN? I have never understood the allure of these three words and I judge anyone who uses this phrase as an IG quote. I’ve seen more than one person with this tattooed on them and believe me when I say, I am judging if this is you. I’d […]
March Mindfulness
I hate the month of March. It’s been my least favorite month for as long as I can remember. The holiday season is far behind and summer vacation is still months away. Living in the Northeast brings on a whole different set of complaints as it’s already months into cold and snowy weather and there’s […]
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Black HerStory
I love Black History Month. The whole month I have an extra pep in my step, a little more swag in my style, and joy in my heart. One thing I like to focus on during the month is empowering and uplifting other women of color. I find the conversations I have motivate me to […]